IPPN Bursary Blog 2007

Monday, April 5, 2010

Powernap

Everywhere you drive you are advised by roadsigns that sleeping kills and that if you feel tired to stop and 'Powernap'. There are even designated or recommended powernap areas. I suppose it makes sense in such a vast country where long journeys are commonplace. I had my first 'powernap' recently but found it very scary. I was feeling very drowsy so I pulled in to one of the areas and took a quick nap. When I awoke, my first thought was that I had fallen asleep at the wheel. It frightened the living daylights out of me. I had no problem staying awake after that! The powernap certainly worked for me, but I am not sure that this was the idea.

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